The Best 30 Seconds of your life

1. Form a mental picture

Another way to make something more memorable is to think about something visual associated with it. Form a mental picture and the stranger picture the better you will remember it!

2. Invent a story

To remember long list, try inventing a story which includes all the items you want to remember. In experiments, people were asked to remember up to 120 words using this technique and when they were tested afterwards, on average they could remember ninety percent of them!